Weekly playlists to set your workouts off.
What’s going on everyone! I, Chantelle Bethea, wanted to emphasize that you can have a cheat meal or two in the process of obtaining your health and fitness goals.
Simply because strictly eating a 100% healthy diet takes the enjoyment out of the process for many, and frustration begins to set in. So, I’ve compiled a list of personal recipes developed for your cheating pleasures.
In this ebook we will cover a host of healthier alternatives for: